If you are looking for a highly skilled personal trainer in Houston, The Gains Train is the ideal choice for highly quality, results-based one to one personal training.
What can you expect with 1-2-1 Personal Training with The Gains Train?
• You will be coached by one of the best personal trainers, who will educate, motivate and inspire you towards your goals.
• Kellon will teach you every part of your training program!
• You will learn the correct technique for each exercise at our gym in the Houston Heights.
• You will receive a personalized diet plan. Kellon will devise a plan to fit in with your lifestyle and the goals you set.
• You will be part of a close knit, friendly and motivational gym environment.
• You will receive lifestyle & health advice, and unconditional support from Kellon, all designed to complement your goals!
• Minimum 2 days a week - 6 month commitment
Kellon has worked with every type of client from busy parents to office workers, students and athletes. No matter what your goal or your starting point, he can help you achieve your best.
The Online coaching experience with Coach Kellon prioritizes your health first. We educate our clients on proper training techniques paired with personalized nutrition programs to achieve the ultimate results.
Our goal is to get away from generic programs, quick transformations and help the client create a healthy, sustainable lifestyle.
What to expect :
• Six month commitment contract
• Individualized nutrition program
• Weekly check-ins with video feedback
• Access to TrainHeroic app for programming
• Tutorial videos for each exercise
• Nutritional updates
• Unlimited access to Coach Kellon for any questions